By Kimberly Beauchamp, ND Want more good stuff in your spinach? According to a study in the Journal of Agricultural and Food Chemistry, compared with conventionally grown varieties, organic spinach has more vitamin C and health-promoting flavonoids, and smaller amounts of unhealthy
Monday, November 12th was the start of our 4th annual community drive. HoPe Day (helping other people and pets eat) was a tremendous success. Over the course of the day, patients and even non-patients donated food items for both people and pets.
This month marked Quantum Health Chiropractic’s 4th Annual Community Drive event, where we collected used towels, blankets, coats as well as human and pet food to be donated to local charities. This year during the week of the event, we collected a
As colder weather blows in, it’s nice to enjoy a healthy warm meal to heat you right up. This organic, free range chicken soup recipe is so healthy that even your dog will benefit greatly from it! I cook this every week
Juice made from wild blueberries may reduce oxidative damage to DNA by around three percent and decrease the risk of cardiovascular and degenerative diseases, new data suggests. DNA damage in 18 male volunteers was reduced from 12.5% to 9.6% following daily consumption
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